Introduction to Exercise

Polly de Mille of Hospital for Special Surgery introduces us to the exercise pyramid and how exercise physiologists approach physical activity, fitness, and function.

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Introduction to Exercise

Time & Location

Apr 13, 6:00 PM – 7:00 PM

Zoom webinar

About the Event

Polly de Mille, RN, MA, ACSM-CEP, CSCS, USAT-1 is an exercise physiologist and the director of Performance Services at Hospital for Special Surgery. She has her master’s in exercise physiology from Adelphi University and started her career as an intensive care nurse. She is a Clinical Exercise Physiologist through the American College of Sports Medicine (ACSM) and a NSCA certified strength and conditioning specialist.

Polly oversees all aspects of performance programming from sport specific analysis to metabolic testing to training clients across the spectrum of age and ability. Her research interests focus on bridging the gap between injury and return to peak performance and she has authored chapters, journal articles, and presented nationally on this topic. Polly has also made numerous appearances in national media serving as an expert on the science behind fitness trends.

This event will be recorded and available for free viewing after the event at www.tristateobesitysociety.org

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